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Beth D Johnson

3 ways elephants and neuroscience can help you make better decisions - The Week - 0 views

  • Oxytocin isn't just the "love hormone." And dopamine isn't merely "the reward neurotransmitter." And serotonin isn't just the "happy chemical."
  • It's an elegant way to understand the primary structure of the human brain. The old parts of the brain are like the elephant: A simple yet powerful creature, ruled by primal emotion and desires. The new brain (or prefrontal cortex) is the rider: Smarter and more rational but easily overpowered.
  • One paper published by a Duke University researcher in 2006 found that more than 40 percent of the actions people performed each day weren't actual decisions, but habits.
  • ...1 more annotation...
  • The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.
Amira .

Mind - Past Adversity May Aid Emotional Recovery By Benedict Carey | NYTimes.com Jan 3,... - 0 views

  • It is clear that with time, most people can and do psychologically recover from even devastating losses, like the death of a spouse; but reactions to the same blow vary widely, and no one can reliably predict who will move on quickly and who will lapse into longer-term despair.
  • The role of genes is likewise uncertain. In a paper published online Monday in The Archives of General Psychiatry, researchers at the University of Michigan who analyzed more than 50 studies concluded that variations in a single gene determine people’s susceptibility to depression following stressful events. But an earlier analysis, of fewer but similar studies, concluded that the evidence was not convincing. New research suggests that resilience may have at least as much to do with how often people have faced adversity in past as it does with who they are — their personality, their genes, for example — or what they’re facing now. That is, the number of life blows a person has taken may affect his or her mental toughness more than any other factor.
  • “Frequency makes a difference: that is the message,” said Roxane Cohen Silver, a psychologist at the University of California, Irvine. “Each negative event a person faces leads to an attempt to cope, which forces people to learn about their own capabilities, about their support networks — to learn who their real friends are. That kind of learning, we think, is extremely valuable for subsequent coping,”
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    It is clear that with time, most people can and do psychologically recover from even devastating losses, like the death of a spouse; but reactions to the same blow vary widely, and no one can reliably predict who will move on quickly and who will lapse into longer-term despair.
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